Energy, mood, and cycle support. One scoop daily.

DailyBasis is the first all-in-one supplement for women. Developed by health experts and third-party tested, it helps you feel more balanced, daily.

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What people are saying

My last two cycles have been much more predictable. It also tastes delicious. - Anja

I've felt a difference in my gut health (digestion/bloating), mood, and energy levels.

Ruhi

It gives me a good energy boost which I always need as a mom of two very young children.- Meg

My Oura Ring data showed my hormone levels balancing out — my body temperature patterns aligned with a healthy, normal cycle for the first time in months.

Limor Tabib RDN

Since I subscribed I’ve eliminated the need for other supplements. - Isabelle

My bowl movements are normalized.

Caite

Grounded in Clinical Science

Dr Miranda Naylor

Doctor of Osteopathy

I'm truly excited for women to finally have an all-in-one supplement to support their unique bodies throughout their cycle. DailyBasis has put incredible intention into creating a product that offers high-quality key nutrients in a way that best supports our cyclic physiology.

Dr Meghan Hession

MD, Dermatology

I routinely recommend these ingredients to patients as part of a comprehensive treatment plan for hormonal acne and PCOS and am excited that I can now recommend them within one, all-inclusive supplement.

Jana Kilgore

BCAP, CCN

I am so impressed with the research that has gone into the formulations. DailyBasis is part of the much needed women's health revolution.

Julia Richardson

MPH, RDN, LDN

DailyBasis' evidence-based formulation focuses on key nutrients that play critical roles throughout the menstrual cycle, and how dietary interventions can support hormonal balance.

Julie Stefanski

DC

DailyBasis is a thoughtfully formulated product that will help to address root cause common micro and macro nutrient deficiencies for women everywhere.

Emily Evangelista

MD, MS

I’m passionate about addressing the root causes of women’s health concerns—not just the symptoms. Proper education and empowerment are just as essential as treatment, ensuring women have the knowledge and care they need to thrive. So I am very excited about DailyBasis's mission to do just that.

The right nutrients at the right time of the month

Burgundy pouch of DailyBasis Follicular Phase support supplement powder with a serving spoonful of powder.

Cycle Days 1-15

DailyBasis One

Supports gut health

Our pre/probiotic blend helps restore and maintain balance in the intestinal microbiome.*

Balances energy levels

Thiamin, niacin, CoQ10, and riboflavin support the natural increase in energy throughout phase one (the follicular phase) of the cycle.*

Assists follicular development

Vitamin A, Vitamin C, Vitamin E, and greens have potent antioxidant properties that protect follicles from damaging free radicals that accumulate during growth. Lutein, which may support reproductive tissue health, and arginine, which promotes healthy circulation and blood flow also support adequate follicle development.*

Blue pouch of DailyBasis Luteal Phase support supplement powder with a serving spoonful of powder.

Cycle Days 16-30

DailyBasis Two

Reduces excess inflammation

Curcumin, ginger, quercetin, and rhodiola are powerful anti-inflammatories that help reduce elevated levels of inflammation during phase two (the luteal phase) of the cycle.

Supports mood balance

Amino acids like N-acetylcysteine, taurine, BCAAs, and arginine may help support the production of hormones in the brain like serotonin, dopamine, and GABA, promoting mood balance during phase two (the luteal phase) of the cycle.*

Provides symptom relief

Vitamin B6, Vitamin B12, folate, and rhodiola help balance hormones, alleviating common PMS symptoms such as breast tenderness, fatigue, and abdominal discomfort.*

Get started with your new routine for less than $3/day

Monthly Subscription

Set Ship Schedule To Match Your Cycle Length

$80.00

$64.00

One-time purchase

$80.00

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Start every morning with nutrition for a healthy cycle

Mix or shake into a glass of water or juice, or add to your favorite milk to add a little creamy decadence.

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DailyBasis mixed with water being poured into a glass.

DailyBasis mixed with milk being poured into a glass.

FAQ's

DailyBasis is for anyone with a regular or irregular menstrual cycle, people on hormonal and non hormonal birth control, and those looking to regulate or regain their monthly menstrual cycle. If you are unsure if DailyBasis is right for you, consult a doctor or health professional for additional guidance. Please also reach out directly using our contact page, as we are more than happy to provide additional information.

Still not sure?Take our quiz.

DailyBasis is a two-part system designed to support your body’s evolving nutritional needs throughout the month. It works in sync with your natural cycle, delivering the right nutrients at the right time to promote balance and overall well-being. Each phase features a unique formulation with varying nutrient levels and targeted ingredients.

DB1 (Follicular Phase): After menstruation, your body needs extra support to replenish lost nutrients, stabilize energy levels, and promote follicular development. DB1 includes higher levels of blood-building minerals like iron and fewer anti-inflammatory botanicals, as estrogen naturally helps keep inflammation lower during this phase.
DB2 (Luteal Phase): As you transition into the luteal phase, you may experience lower energy, mood shifts, and increased inflammation. DB2 is designed to counter these effects with a higher concentration of anti-inflammatory ingredients and antioxidants, supporting your body as it prepares for menstruation.

Start taking one serving of DB1 on the first day of your period (the first day of bleeding) and continue for 15 days. On day 16, switch to DB2 and take one serving daily for the next 15 days or until your next period begins. Then, repeat the cycle with DB1.

For best results, take DailyBasis in the morning, shaken or stirred into water, a smoothie, your preferred milk, or yogurt. To minimize potential GI discomfort from ingredients like iron and zinc, we recommend taking it with food.

DailyBasis is designed to help support your body’s natural processes and is not intended to be a cure-all or quick fix. We recommend taking DailyBasis for at least three months in order to notice results. Depending on the person, the effects felt will be different. Common results may be: a change in energy levels, better digestion, heightened focus/mood, reduction in common pms symptoms, and better cycle regularity.

For those curious about the deeper physiological effects that may not be highly visible, we recommend consulting a health practitioner to get standard bloodwork done before taking DailyBasis, and after three months of product-use.

We advise that people review any current supplements they are taking as well as the ingredients in DailyBasis to determine whether they should be using them simultaneously. In some cases, DailyBasis can serve as your comprehensive supplement, eliminating the need for multiple daily supplements. If you are unsure, we recommend consulting a healthcare professional.

Learn more about our Ingredients

We prioritize female health. Every ingredient—and its specific form—was carefully chosen by a team of health professionals to ensure maximum bioavailability and quality. DailyBasis is manufactured in a GMP-certified facility using only GRAS (Generally Recognized as Safe) ingredients.

To guarantee safety and efficacy, DailyBasis undergoes rigorous third-party testing. We test all incoming ingredients and the final product for heavy metals, toxins, and microorganisms. Additionally, ingredient levels are verified to match the amounts listed on the label.

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